Hypnotherapy to Stop Smoking in Milton Keynes.
You have come to a point where you are looking to stop smoking. And, whether you have yet fully decided you’re going to stop, or you’re just gathering information, you have your own reasons for wanting to free yourself from smoking. Whether it’s for your health, or to regain control over your habits, or to save the money or a combination of reasons. In any case, congratulate yourself for taking action and finding out how hypnotherapy works in helping someone to stop smoking. And, if you’re looking to stop smoking in Milton Keynes then I’ve got your back!
Many people come away from a hypnotherapy session remarking that it was such a pleasant, relaxing experience. Some people don’t expect it to be an enjoyable experience when they have Hypnotherapy to stop smoking. But it’s is a proven and reliable way, to really do the inner work necessary to make stopping smoking easier and far more certain. And so, you’ll probably be pleasantly surprised too. The next paragraph talks about some of the key determinants of whether a person stops smoking in the long term. Therefore, please take a moment to absorb this so that you start to understand why, when done properly, hypnotherapy is a very effective process.
Why does Hypnotherapy help someone stop smoking?
You’re probably aware that, to a large degree, the smoking habit is held together by a range of associations. What do I mean? I mean; you have a coffee….cigarette. Cup of Tea….cigarette. Pint of beer….cigarette. After a meal, first thing, last thing, around certain friends, in certain places or at certain times of the day. It’s far less about nicotine than some people assume and more about the mentally held linkages to other things in our lives. It’s these linkages that create a habitual response in you to feel a want or need for a cigarette when the linkage is present. And, these linkages are unconsciously activating at those times. Hypnotherapy will help you to change these associated links in your mind and, as such, ‘deactivate’ them.
(Now keep reading on, but if you are serious about having sessions to stop smoking in Milton Keynes in person with me or online if better, then feel free to call me at any time. My number at the bottom of the page.)
Smoking will become something you no longer think about
There are a few other aspects also, which need to be changed to complete the process. You are more than likely to have some unconsciously held beliefs that have kept you coming back to smoking and we will deal with these as well. You likely justify smoking and tell yourself certain benefits that you think you’re getting. However, once we have worked together, smoking will feel like something you once did, but just doesn’t suit you anymore. No more excuses, no more pretending you’re getting something good from it. You won’t want to smoke. Having hypnotherapy to stop smoking makes it an easier process for you than willing yourself to stop, while all these factors continue to work against you in the background. Do yourself the excellent favour of allowing a qualified hypnotherapist, who knows what they’re doing, to help you.
The Money!
Many people ask how much it will cost to stop smoking and the real answer to that is minus thousands and thousands of pounds. Not to mention saving your health and perhaps your life and how much is that worth? Smoking is a huge expense and gets more expensive every year, doesn’t it? So, the real price is the price of the process, minus all the money you would have spent on smoking for the rest of your life. If you smoke a packet a day and a pack is £15, you spend £450 per month on cigarettes, which is £5,400 per year. Over ten years this would be £54,000!! But it’s more than that because the price keeps going up every year.
So, think about this. Stopping smoking is a truly fantastic investment. If I gave you £350 now and you then gave me £350 per month forever, wouldn’t I be mad to turn that down. Oh and yes, increasing health and a far greater chance of living longer and better to go along side that money. Think about it! It’s the best investment you could ever make. So, don’t worry about the money, it pay itself back to you again and again forever.
Stop Smoking in Milton Keynes...where exactly?
As you can see on the map, my clinic is in Shenley Church End, so not far from Milton Keynes train station. The clinic is in a nice precinct which means there’s lots of free parking! Click on the button below if you want to see the location page.