Hypnotherapy for Phobias and Fear Reduction.
Do you have a fear or phobia that you would love to be free of?
Please pause and think for a moment; what would it be like to be free of that fear? Would it help your life positively? Would it give you greater freedom to do what you want without the worry of running into your fear? How has that fear restricted you in the past and.....how would it effect you in the future? If it doesn't restrict you or have any negative effects on your quality of life, then it probably isn't much of an issue. However, if it does effect you or restrict your choices in any way, then perhaps it's time to take effective action and do something about it. And, Hypnotherapy for Phobias and Fears could be exactly what you need.
What tends to happen
Fears and Phobias are usually learned when we are very young. It's not your fault that you have this fear. Your mind learned it with the intention of protecting you in the future. It would rather have it that you over-respond to ensure you're safe, than be in any danger. Your unconscious mind has this fear in the memory bank and when something connected to it is seen or experienced, then the phobic response will kick in automatically in order that you take evasive action. We can learn fear or phobic responses to any number of things. Some common phobias are: spiders, dogs, heights, enclosed spaces, open spaces, the dark, flying on a plane and so on. It's neither wired or stupid to have these responses and fears. Quite the contrary; your mind is super smart and did the best thing it could do for you in the moment....it learned to protect you from a perceived threat.
How Hypnotherapy can help
Hypnotherapy is an effective way of communicating with your unconscious mind. It's your unconscious mind that is causing you to respond to this fear AND it's your unconscious mind that can change this. Don't get me wrong; you don't need to start liking this thing...whatever it is. I personally don't 'like' heights, but I have changed how my mind responds so that I can feel calm and safe when I am in fact safe. If I was to start leaning over my balcony edge, then a natural fear response would kick in and influence me to behave more safely. However, I can now cope with heights far better than once upon a time where my knees would knock together (literally when I attempted a rock climb) and I would feel sick just getting near an edge at any height.
Hypnotherapy allows the unconscious mind to reprocess it's prior learnings. This way the mind has a chance to make the key distinctions that it never had before. For example, I know that leaning over a balcony could be dangerous, so I don't do it. However, having coffee while sat on the balcony (safely inside it) is fine and I can now feel safe and comfortable doing so. Your mind will not become stupid and allow you to fall into any dangers. It's a matter of enabling it to make some key distinctions so that you do keep yourself safe from any real harm, but your perceptions don't give you unnecessary fear. I will never allow myself to get too close to an edge when up high, but I can now happily rock climb, abseil and I've even done a sky dive without an undue fear response. And, this is what hypnotherapy for phobias and fears can allow you to have...freedom from unnecessary fear. Whatever fear or phobia you have, please call me on 0208 9919805 so we can discuss your needs.
My offer to you
Start with one session and see how we go. It's £75 for a session but this price drops to £65 per session after the third one if you were to choose to have more than three. Discounts can be discussed if you were to book six or more in one go. Each appointment will usually last for 1 hour although some sessions may require a little more time.
By booking you agree to the terms and conditions of service stated below.
Pay for your session here:
Terms and Conditions of service
Please pay for your first session in advance (by one of the payment options below), after which any future sessions can be paid for at the session if preferred (by cash or cheque).
PayPal: Via the secure link above (all monies are tracked and insured)
Bank Transfer: If preferred you can make a bank transfer (I will provide bank details)
Cancellation of a session more than 48 hrs in advance means I will refund you in full.
If you cancel a session less than 48 hrs in advance I can refund half.
If you don't show for a session the full amount is owed.
(Please understand: I have to pay for the therapy room and take time to carefully prepare for sessions. If you cancel with short notice I have to cover my costs)
My satisfaction guarantee:
Next, simply call me on 0208 9919805
and arrange our first session at a time and day that suits you. If you have any questions or uncertainties at all, let's talk and discuss them. I may be with a client at times and, if so, please leave a voice message or fill the box below and I will come back to you asap.
If you have paid for a group of sessions, if for any reason you wish to stop at any time, I will refund you the money for any remaining sessions.
Not sure yet? No probs...
Have a FREE, no obligations consultation.
This is a chance to speak on the phone and have a good conversation, during which you can ask me any questions you may have about Hypnotherapy for Phobias and Fears. We can start to explore what you'd like to improve and, whether you decide you'd like to go ahead with hypnotherapy sessions or not.