Detox from stress and feel better
Regain a sense of control and wellness
Feel calmer and think more clearly
In this busy day and age we are becoming more aware of the dangers of too much stress. Stress related illness has been at the forefront of news articles and we know that stress can have long term detriments to our health. But we suffer in the short term as well from the punishing effects of prolonged pressure. When we are under stress, our brain releases stress related chemicals such as adrenaline and cortisol. And, at times having some of this is good because it gets us going. We might call this "good stress". But if too much cortisol is present in the body for too long, it can start to have damaging effects.
It's understandable and even admirable that a person would want to push themselves and work hard. Many people have a very hard work ethic which is often ingrained and encouraged from a young age. Maybe you are one of those people. Perhaps you push yourself sometimes to the limit and have high expectations of what you want to accomplish or what duties you maintain. Yet there comes a point where we must stop and rest. It is so important to detox literally from an oversupply of stress chemicals before they have long term effects on us. By managing stress and pressure better, it is like providing an antidote or if you will an alkaline to an acidic formula.
How can Hypnotherapy help?
Hypnotherapy can help you to respond differently to what have been 'stressors' in your life. In other words things which have been triggering from within you a stress response. It has been recorded that stress chemicals are not released as things happen, but when we respond with a stress response. Hypnotherapy allows us to communicate effectively with your unconscious mind and change those negative responses within you that have become automatic. Once we have worked effectively together, you simply won't feel like responding as negatively. You will be conditioned to have more productive responses that you want. Finally, hypnosis is such a restful and relaxing state. By entering that state and practicing it, that in itself is a tremendous start to recovering you to more calm states of control and wellness.
Call me on 0208 9919805 so that we can discuss your needs and get started in helping you to detox from stress.
My offer to you
Start with one session and see how we go. It's £75 for a session but this price drops to £65 per session after the third one if you were to choose to have more than three. Discounts can be discussed if you were to book six or more in one go. Each appointment will usually last for 1 hour although some sessions may require a little more time.
By booking you agree to the terms and conditions of service stated below.
Pay for your session here:
Terms and Conditions of service
Please pay for your first session in advance (by one of the payment options below), after which any future sessions can be paid for at the session if preferred (by cash or cheque).
PayPal: Via the secure link above (all monies are tracked and insured)
Bank Transfer: If preferred you can make a bank transfer (I will provide bank details)
If you cancel a session more than 48 hrs in advance I will refund you in full.
If you cancel a session less than 48 hrs in advance I can refund half.
If you don't show for a session the full amount is owed.
(Please understand: I have to pay for the therapy room and take time to carefully prepare for sessions. If you cancel with short notice I have to cover my costs)
My satisfaction guarantee:
Next, simply call me on 0208 9919805
and arrange our first session at a time and day that suits you. If you have any questions or uncertainties at all, let's talk and discuss them. I may be with a client at times and, if so, please leave a voice message or fill the box below and I will come back to you asap.
If you have paid for a group of sessions, if for any reason you wish to stop at any time, I will refund you the money for any remaining sessions.
Not sure yet? No probs...
Have a FREE, no obligations consultation.
This is a chance to speak on the phone and have a good conversation, during which you can ask me any questions you may have. We can start to explore what you'd like to improve and, whether you decide you'd like to go ahead with hypnotherapy sessions or not.